Thailand’s tropical climate is one of the biggest shocks to the system for visiting athletes. Whether you're a seasoned Muay Thai fighter or a first-time gym-goer, training in the Thai heat can...
When we think of Muay Thai, we often picture powerful kicks, precision strikes, and intense physical training. But beneath the surface, Muay Thai is much more than just a martial art. It’s...
When most people think of a holiday in Phuket, they imagine endless sunshine, crowded beaches, and the buzz of high season. But let me let you in on a little secret: Phuket's...
