How Yoga Enhances Your Muay Thai Performance — Mobility, Mindset, and Longevity When most beginners step into a Muay Thai gym, their priorities are simple: hit harder, kick faster, and survive the conditioning....
Phuket isn’t just beaches and bucket parties—it’s one of Southeast Asia’s best destinations for backpackers who want to stay healthy, centred, and active while travelling. Whether you’re chasing sunsets, stretching on the...
For many aspiring fighters, stepping into the ring in Thailand — the home of Muay Thai — is a lifelong dream. This is why Sumalee Boxing Gym supports the First Fight in...
