Welcome to Sumalee: Stephen Kirwin We are very excited and pleased to announce that Stephen Kirwin will be taking clients at Sumalee Boxing Gym from 23rd - 28th Jan 2023. Stephen is a Neuromuscular...
Should we kill mosquitos on a Thai yoga retreat? Guest post by Leighton Dewitt When looking for a Thai yoga retreat, I never imagined it would be at a Muay Thai Boxing gym. But...
It's well known that any intense workout requires proper stretching at the end (this is why yoga for Muay Thai can be of significant benefit). Despite that, many people skip it, exposing...
