5 Muay Thai Nutrition Tips for your First Training Camp
So, you’ve decided to visit the Land of Smiles and give the ol’ Muay Thai a go for the first time. Kudos! You will find here some preparation guidelines and Muay Thai...
Blogs
Mindfulness: Science Backed Benefits and how to Make an Action Plan
For the thousands upon thousands of self-improvement trends that come and go like Love Island contestants, there is always one that is proven to be so awesome it sticks and, for a...
Shin Conditioning For Muay Thai: *This* is How to Do it
08/06/2019
There are some things that most Muay Thai fighters would agree with. The importance of nutrition, learning from an expert trainer, implementing a recovery strategy and the reasons why every fighter should...
