Common Muay Thai Mistakes & How to Fix Them
Whether you're brand new to Muay Thai or you've been training for a few years, chances are you're making some common mistakes that are...
The Dangers of Undereating at a Muay Thai Camp
Muay Thai camps are intense. Whether you're training for a fight, improving fitness, or embracing the challenge of Thai boxing, your body demands fuel....
Settling into Life at Sumalee
Landing in Phuket, Thailand and stepping into Sumalee Boxing Gym has been mad, but in the best way possible. From day one, everyone’s been welcoming, from the trainers...
So, you’ve decided to take the plunge into Muay Thai? Congratulations! Whether you’re here to get fit, learn self-defence, or prepare for a future fight, stepping into a Muay Thai gym for...