The Dangers of Undereating at a Muay Thai Camp
Muay Thai camps are intense. Whether you're training for a fight, improving fitness, or embracing the challenge of Thai boxing, your body demands fuel....
Settling into Life at Sumalee
Landing in Phuket, Thailand and stepping into Sumalee Boxing Gym has been mad, but in the best way possible. From day one, everyone’s been welcoming, from the trainers...
So, you’ve decided to take the plunge into Muay Thai? Congratulations! Whether you’re here to get fit, learn self-defence, or prepare for a future fight, stepping into a Muay Thai gym for...
Introduction
If you're planning your next fitness retreat, you're probably torn between two incredible options: a Muay Thai camp or a yoga retreat in Thailand. Both offer unique benefits for the body and...