This week we had two fight nights, at Patong Boxing Stadium and Bangla Boxing Stadium on the 15th and 16th respectively.
On the first night at Patong Boxing Stadium we had trainers Phunkorn (Max),...
On Thursday 8th December Sumalee Boxing Gym resumed their fight program at Chokchai Stadium following a month long embargo on all Muay Thai fights in Thailand. On the card was Scottish...
The Sustainable Weight Loss Conundrum
Who knows how hard it is to achieve weight loss and body composition change (less fat!) in time for a wedding, holiday or class reunion? Did your window...