The following is a blog testimonial from a recent guest at Sumalee Boxing Gym, Frankie (NZ), who wanted to share her experience with others wanting to take the leap to train at...
Muay Thai Myths and Facts: Debunking Common Misconceptions
Muay Thai, often referred to as the "Art of Eight Limbs," is a combat sport with deep roots in Thai culture and history. As its...
Introduction
In today’s world, self-defense is a crucial skill for people of all ages. Whether it's dealing with school bullying or potential threats on the street, knowing how to protect yourself is invaluable....
Muay Thai, often referred to as the "Art of Eight Limbs," is a combat sport that demands skill, precision, and proper protective gear. Among the essential equipment for Muay Thai practitioners are...