Blogs

The Mental Game of Muay Thai: How to Develop a Fighter’s Mindset – Building Resilience In and Out of the Ring

04/06/2025

Health, Muay Thai, Muay Thai Fighters, Thailand

The Mental Game of Muay Thai: How to Develop a Fighter’s Mindset – Building Resilience In and Out of the Ring Muay Thai is more than punches, kicks, elbows, and knees. It’s a...

fighter mindset mental game Muay Thai Mental Toughness Muay Thai mindset resilience

The Ultimate Beginner’s Guide to Muay Thai – What to Expect in Your First Class at Sumalee

04/03/2025

Health, Muay Thai

So, you’ve decided to take the plunge into Muay Thai? Congratulations! Whether you’re here to get fit, learn self-defence, or prepare for a future fight, stepping into a Muay Thai gym for...

Solo Female Transformation and Muay Thai Training in Thailand

02/08/2024

Health, Muay Thai, Thailand, The Camp

The following is a blog testimonial from a recent guest at Sumalee Boxing Gym, Frankie (NZ), who wanted to share her experience with others wanting to take the leap to train at...

empowerment fitness healthy lifestyle mental health Muay Thai routine solo female travel Thailand training transformation

Blogs

The Mental Game of Muay Thai: How to Develop a Fighter’s Mindset – Building Resilience In and Out of the Ring

The Ultimate Beginner’s Guide to Muay Thai – What to Expect in Your First Class at Sumalee

Solo Female Transformation and Muay Thai Training in Thailand

Our Sponsors

Need More Help?