By SBG Performance & Nutrition
What you're in for: A short one this week where I divulge my secrets to making a healthy lifestyle more manageable. After reading this you will have no...
By Jordan 'Deachkalek' Coe
Throughout my professional fighting career I have always made weight for my fights. I never seemed to have a problem with weight cutting. A trip to the sauna or...
By SBG Performance & Nutrition
What you're in for: A delightful little number on the second most abundant electrolyte in your body and why I think you should keep yourself topped up with...