It’s true. There’s never been a better time to be a non-drinker. And that’s because the world has finally realised that non alcoholic drinks are the bombdiggity, which is why roughly 98.7%...
By SBG Performance & Nutrition
Read part 3 here
Trying to break old habits is usually a tall order which Jordan and I found out post weigh-in. Because of the usual cycle of deprivation...
By SBG Performance & Nutrition
Read part 2 here
The week leading up to weigh in tends to be the most testing for Muay Thai fighters and making weight is an added stress. In Thailand...