Why is a Muay Thai fighter's diet important?
Diet plays a crucial role in the training and performance of Muay Thai practitioners. Here are some reasons why diet is important for Muay Thai:
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For those that want to learn Muay Thai, this blog gives you a great summary of the history of the sport and how to get involved.
Where does Muay Thai originate from?
Muay Thai,...
Should we kill mosquitos on a Thai yoga retreat?
Guest post by Leighton Dewitt
When looking for a Thai yoga retreat, I never imagined it would be at a Muay Thai Boxing gym. But...