The Dangers of Undereating at a Muay Thai Camp
Muay Thai camps are intense. Whether you're training for a fight, improving fitness, or embracing the challenge of Thai boxing, your body demands fuel....
Settling into Life at Sumalee
Landing in Phuket, Thailand and stepping into Sumalee Boxing Gym has been mad, but in the best way possible. From day one, everyone’s been welcoming, from the trainers...
What is Muay Thai?
Muay Thai, commonly known as Thai Boxing in the West, is a martial art and combat sport originating in Thailand. This martial art is unique in the combination of...