9 Yoga Poses That Keep Your Body Injury Free
When it comes to keeping injury free, you don’t need to look any further than yoga. The cocktail of stretches and poses are a tonic for active bodies. If you’re the teeniest-tiniest bit...
Blogs
How To Eat Like A Muay Thai Fighter
Just the thought of stepping into a Muay Thai ring is enough to make me shake, wobble, sway slightly from side to side, feel faint and sweat from every pore on my...
Ying & Yang: Yoga and Muay Thai Success
If I’m being honest, I thought the world reached its pinnacle on May 10, 2013, when Dominique Ansel, an inventor from New York City, created the Cronut - a glorious croissant-doughnut hybrid....
