Making weight (3) for Muay Thai: All or Nothing
By SBG Performance & Nutrition Read part 2 here The week leading up to weigh in tends to be the most testing for Muay Thai fighters and making weight is an added stress. In Thailand...
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Making weight for Muay Thai part 2: Down to Business
By SBG Performance & Nutrition Read from Part 1 here So with 19 days and 9kgs to shift we threw caution to the wind and got stuck in. Jordan was back at training after...
Making weight for Muay Thai fights Part 1: Breaking Tradition
By SBG Performance & Nutrition Over the past few weeks I have been consulting with sponsored fighter Jordan ‘Deachalek’ Coe regarding his nutrition and fight preparation. In the lead up to his major...
