By SBG Performance & Nutrition
Read from Part 1 here
So with 19 days and 9kgs to shift we threw caution to the wind and got stuck in. Jordan was back at training after...
By SBG Performance & Nutrition
Over the past few weeks I have been consulting with sponsored fighter Jordan ‘Deachalek’ Coe regarding his nutrition and fight preparation. In the lead up to his major...
How many times have you said to yourself that Monday will be the day that you finally commit to a healthier, more sustainable lifestyle? How many times has that Monday turned into...