Chris is from New York City and works for the Police Department. He was previously in the Marines. His career so far has meant that he has had to keep himself in...
Body composition has an important effect on physical performance. Sometimes, as a person increases their activity levels, their weight may not change, but their balance of body fat and muscle may alter....
Description of Koh Yao Noi
Koh Yao Noi is very accessible from Sumalee Boxing Gym. It is a must for those who want to combine their Muay Thai training with sightseeing off the...
