When it comes to keeping injury free, you don’t need to look any further than yoga. The cocktail of stretches and poses are a tonic for active bodies.
If you’re the teeniest-tiniest bit...
I know what I’m about to say will probably make your eyes stretch open, force you to suck in a sharp lungful of air, go into a mini-meltdown and shout “blasphemy” at...
Since his last fight on the 16th February, sponsored fighter Joe Le Maire Sumalee has been plagued with injuries. These included shin splints and the cut on his forehead re-opening, which made it...