Making weight (3) for Muay Thai: All or Nothing
By SBG Performance & Nutrition Read part 2 here The week leading up to weigh in tends to be the most testing for Muay Thai fighters and making weight is an added stress. In Thailand...
Blogs
Making weight for Muay Thai fights Part 1: Breaking Tradition
By SBG Performance & Nutrition Over the past few weeks I have been consulting with sponsored fighter Jordan ‘Deachalek’ Coe regarding his nutrition and fight preparation. In the lead up to his major...
New for 2015! SBG Performance and Nutrition Services
How many times have you said to yourself that Monday will be the day that you finally commit to a healthier, more sustainable lifestyle? How many times has that Monday turned into...
