A Guide To Muay Thai Fighters Diet
Why is a Muay Thai fighter's diet important? Diet plays a crucial role in the training and performance of Muay Thai practitioners. Here are some reasons why diet is important for Muay Thai: ...
Blogs
A Beginners Guide To Muay Thai
For those that want to learn Muay Thai, this blog gives you a great summary of the history of the sport and how to get involved. Where does Muay Thai originate from? Muay Thai,...
Guest Practitioner: Stephen Kirwin – Integrated Bodyworker
Welcome to Sumalee: Stephen Kirwin We are very excited and pleased to announce that Stephen Kirwin will be taking clients at Sumalee Boxing Gym from 23rd - 28th Jan 2023. Stephen is a Neuromuscular...
