5 Muay Thai Nutrition Tips for your First Training Camp
So, you’ve decided to visit the Land of Smiles and give the ol’ Muay Thai a go for the first time. Kudos! You will find here some preparation guidelines and Muay Thai...
Blogs
Easy tips for staying fit and healthy while you travel
20/07/2019
If your Instagram feed is anything like ours, then it only takes about thirty seconds of scrolling to find (yet another!) travel quote worth saving -- but we still believe the late,...
Shin Conditioning For Muay Thai: *This* is How to Do it
08/06/2019
There are some things that most Muay Thai fighters would agree with. The importance of nutrition, learning from an expert trainer, implementing a recovery strategy and the reasons why every fighter should...
