5 Recovery Strategies Every Muay Thai Fighter Needs To Use
If you’ve ever stepped into a Muay Thai ring, spent an evening watching epic contest on YouTube, done a spot of sparring, or created a shrine to Samart Payakaroon, you’ll know Muay...
Blogs
Everything You Need To Know About Muay Thai Stretching
Stretching is good. Like really good. And not just for those who are into Muay Thai stretching. In fact, I’m gonna take the whole Muay Thai thing, bundle it up in some...
9 Yoga Poses That Keep Your Body Injury Free
When it comes to keeping injury free, you don’t need to look any further than yoga. The cocktail of stretches and poses are a tonic for active bodies. If you’re the teeniest-tiniest bit...
