The endless beaches, turquoise water, and breathtaking views are just some of the things that draw the solo traveler to Thailand. However, there is so much more to the land of smiles...
Hang tight… this is no normal yoga class, this is a gravity-defying full-body workout known as Aerial Yoga.
Yoga is all the rage right now, and whether you’re just starting out, a yogi...
Self-improvement is all the rage right now, and whether you’re getting your motivation from a world-famous wellness blog, Ferne Cotton’s Happy Place podcast (or JP’s Limitless podcast for that matter), TedTalks, conferences,...