Just the thought of stepping into a Muay Thai ring is enough to make me shake, wobble, sway slightly from side to side, feel faint and sweat from every pore on my...
On Thursday 8th December Sumalee Boxing Gym resumed their fight program at Chokchai Stadium following a month long embargo on all Muay Thai fights in Thailand. On the card was Scottish...
By SBG Performance & Nutrition
What you're in for: 5 minutes looking at the health benefits of having a balanced amount of Essential Fatty Acids and the potential dangers of not adhering to...