Written by SBG Performance & Nutrition
How do you keep yourself hydrated? What is your go to beverage to quench your thirst?
I am proud to say that finally, after around 18 months of...
By Mike Davis for Sumalee Media
Photos by Craig Dickson
Team Sumalee headed to Patong last week where another packed crowd filled Bangla Boxing Stadium with an electric atmosphere. Fighting for our camp were visiting fighter David...
Written by SBG Performance & Nutrition
Following on from last weeks post regarding health supplements, who should use them and who should avoid them, I thought I would compile a short list of...
Written by SBG Performance & Nutrition
SUPPLEMENTS
Be honest with yourself, how much money did you spend on pills and powders to help you achieve your health and fitness goals in 2014? If it's...