Many of our visitors wish to combine their training at Sumalee Phuket with getting to know other parts of Thailand. Lack of accessible information in English and/or lack of knowledge about what...
Your first Muay Thai fight in Thailand is the one you’ll remember most, and here’s how to prepare for it.
The first thing you need to know is: a Muay Thai fight in...
Hang tight… this is no normal yoga class, this is a gravity-defying full-body workout known as Aerial Yoga.
Yoga is all the rage right now, and whether you’re just starting out, a yogi...