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Your No-Nonsense Guide To Preparing For A Fitness Vacation

Fitness Vacation: Your No-Nonsense Guide To Preparation

24/12/2018

Health, Muay Thai Fighters, News, Phuket, The Camp, Things to see and do, Travel, Yoga

Going on vacation and getting your sweat-on aren’t two things you’d usually rope together but, as it turns out, a fitness vacation is now the thing. A big thing. A thing so...

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5 Recovery Strategies Every Muay Thai Fighter Needs To Use

05/12/2018

Diet, Fight Results, Health, Muay Thai Fighters, Sponsored Fighters

If you’ve ever stepped into a Muay Thai ring, spent an evening watching epic contest on YouTube, done a spot of sparring, or created a shrine to Samart Payakaroon, you’ll know Muay...

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How To Eat Like A Muay Thai Fighter

05/09/2018

Diet, Health, Muay Thai Fighters, Thailand, Travel

Just the thought of stepping into a Muay Thai ring is enough to make me shake, wobble, sway slightly from side to side, feel faint and sweat from every pore on my...

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Fitness Vacation: Your No-Nonsense Guide To Preparation

5 Recovery Strategies Every Muay Thai Fighter Needs To Use

How To Eat Like A Muay Thai Fighter

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