Stretching is good. Like really good. And not just for those who are into Muay Thai stretching. In fact, I’m gonna take the whole Muay Thai thing, bundle it up in some...
Nothing is better for your mind, body and soul than running every time you travel, and checking out the magical running routes in Phuket, Thailand is a must.
If there’s one thing we...
Just the thought of stepping into a Muay Thai ring is enough to make me shake, wobble, sway slightly from side to side, feel faint and sweat from every pore on my...