recovery Archives | Sumalee Boxing Gym

Blogs

Train Smart in Thailand: Muay Thai Injury Prevention Guide

11/09/2023

Diet, Health, Muay Thai, Nutrition Station, Phuket, Ringside Restaurant, SBG Nutrition, Sumalee Yoga, Thailand, Uncategorized, Yoga

Muay Thai is a discipline that requires strength, flexibility, and precision. Many enthusiasts, from beginners to professionals, travel to Thailand to immerse themselves in authentic Muay Thai training camps. While the experience...

Combat sports fitness gear & equipment hydration injury prevention martial arts Muay Thai nutrition recovery technique Thailand training camps Training safety travele

Blogpost: Performance and Aesthetics in Athletes

05/03/2015

Diet, Health, SBG Nutrition

By SBG Performance & Nutrition Getting the right balance between performance and aesthetics is one of the challenges I have found whilst working with Muay Thai fighters. Who doesn't want to look shredded...

aesthetics diet nutrition performance recovery SBG Nutrition

Blogpost: Nutrition, Performance and Recovery for Nak Muay

13/02/2015

Diet, Health, Ringside Restaurant, SBG Nutrition, Sumalee Studio

By SBG Performance & Nutrition What is te relationship between nutrition, performance and recovery for nak muay? To allow your body to keep up with the sheer volume of training that Nak Muay...

nutrition performance recovery SBG Nutrition

Blogs

Train Smart in Thailand: Muay Thai Injury Prevention Guide

Blogpost: Performance and Aesthetics in Athletes

Blogpost: Nutrition, Performance and Recovery for Nak Muay

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