By SBG Performance & Nutrition
Read part 3 here
Trying to break old habits is usually a tall order which Jordan and I found out post weigh-in. Because of the usual cycle of deprivation...
By SBG Performance & Nutrition
Read part 2 here
The week leading up to weigh in tends to be the most testing for Muay Thai fighters and making weight is an added stress. In Thailand...
By SBG Performance & Nutrition
Read from Part 1 here
So with 19 days and 9kgs to shift we threw caution to the wind and got stuck in. Jordan was back at training after...