10 Ways To Take Your Yoga Practice To The Next Level
Unless you’ve managed to carve out a gorgeously off-grid life living beneath a rock without Wi-Fi, 4G and brightly-coloured smoothie bars, you will have probably heard about this thing called yoga practice, how pretty darn awesome it is, and how it has soooooo many the health benefits. Physical, mental and emotional health benefits. As they would say on TOWIE: it’s totes amaze-ball But what’s even more amazing is how far your yoga practice has come since you first started out, back when you thought yoga was really weird and struggled for motivation because you didn’t think you were flexible enough to perform a downward facing dog. And now look at you, enjoying life as a mid-level yogi, glowing with confidence, and totally comfortable in class. It’s...
