Muay Thai Fight in Thailand: 10 Tips to Prepare
Your first Muay Thai fight in Thailand is the one you’ll remember most, and here’s how to prepare for it. The first thing you need to know is: a Muay Thai fight in Thailand consists of 5 rounds, each of those rounds lasting 3 minutes. Sure, you might get the chance to end the fight early, but only if you knock out your opponent - or if they get through your defense first - but every fighter trains for 5 rounds. The second thing you need to know is: having a Muay Thai fight in Thailand is not like fighting anywhere else. The arenas are usually packed, the noise is intense, the temperature is hot and humid, and the atmosphere has this cramped feeling, and it all adds...
Self-improvement vacations: 5 vacation options.
Self-improvement is all the rage right now, and whether you’re getting your motivation from a world-famous wellness blog, Ferne Cotton’s Happy Place podcast (or JP’s Limitless podcast for that matter), TedTalks, conferences, or this one “real” Instagrammer breaking up your otherwise perfect feed, it’s pretty clear that we all want to become better versions of ourselves -- and there’s no better way to hop aboard the self-improvement train than to - literally - hop aboard a train, or plane, ferry or pedalo and travel. Okay, so traveling isn’t a panacea that will have you feeling the best you, ready to live your best life before your plane has even touched down, but it is the best way to become a better, more confident human. Travelling forces...
