On the 30th of December, we went to Bangla Boxing Stadium for our final fight of 2016. Looking to end the year on a high with a win, it was over to...
This week we had two fight nights, at Patong Boxing Stadium and Bangla Boxing Stadium on the 15th and 16th respectively. On the first night at Patong Boxing Stadium we had trainers Phunkorn (Max),...
The Sustainable Weight Loss Conundrum Who knows how hard it is to achieve weight loss and body composition change (less fat!) in time for a wedding, holiday or class reunion? Did your window...
