The following is a blog testimonial from a recent guest at Sumalee Boxing Gym, Frankie (NZ), who wanted to share her experience with others wanting to take the leap to train at...
Introduction
In today’s world, self-defense is a crucial skill for people of all ages. Whether it's dealing with school bullying or potential threats on the street, knowing how to protect yourself is invaluable....
Muay Thai is a discipline that requires strength, flexibility, and precision. Many enthusiasts, from beginners to professionals, travel to Thailand to immerse themselves in authentic Muay Thai training camps. While the experience...